specialties

 
woman ready to change her life direction
woman feeling anxious and depressed
new mom looking for postpartum support

Life Transitions
Counseling

Quarter-life crisis/adulting, Midlife Transition, Career Change, Grief & Loss.
Search for Meaning & Purpose

Anxiety & Depression Treatment

Stress, Overwhelm. Panic. Rumination. Perfectionism. Over-thinking.
Self-doubt. Uncertainty.

Pregnancy & Postpartum Support

Pregnancy and Postpartum Depression & Anxiety. Parenting.
Overwhelm. Self-doubt. Self-care.