meeting you wherever you are-

 
 

Online therapy (also referred to as remote therapy, distance counseling or teletherapy) is a convenient, comfortable solution for your therapy needs.

We meet from the privacy of your own home, office, or anywhere you are with access to your phone, tablet, or computer.

  • Avoid late cancellations and fees.

  • Avoid stress of dealing with traffic

Sessions are conducted via a secure, HIPPA compliant video platform or by telephone.

*Participants must be at least 18 years old and maintain a primary residence in the state of Texas

If you’d like to learn more about me and my approach, click HERE

 

 

Benefits of Online Counseling

 
  • Online therapy sessions are convenient. We can meet from the privacy of your own home, office, or when traveling.

  • Can be a good option for individuals living in remote areas.

  • Avoid late cancellations and fees.

  • Avoid stress of dealing with traffic

  •  "Research studies indicate that online/telemental health is equivalent to face-to-face care in various settings and an acceptable alternative form of counseling." (American Psychological Association, 2017) 

  • In the context of online therapy, disinhibition can encourage therapeutic expression and self-reflection
    (Suler, 2002b)

 
 

Limitations of Online Counseling

 
  • Online counseling is not appropriate for individuals who have serious psychiatric disorders

  • Online counselors cannot respond to crisis situations

  • Confidentiality cannot be guaranteed to the same degree as in-person sessions due to limitations of technology

 
 

 

RESOURCES

Novotney, Amy. (2017). A Growing Wave of Online Therapy. American Psychology Association Monitor on Psychology, Vol. 8, No. 2.Retrieved from: http://www.apa.org/monitor/2017/02/online-therapy.aspx

Rochlen, Aron B., Zach, Jason S., Speyer, Cedric. (2004). Online Therapy: Review of Relevant Definitions, Debates, and Current Empirical Support.Journal of Clinical Psychology. Retrieved from: http://www.acpor.ro/files/file/resurse_articole/ROCHLEN_2004_online_therapy.pdf 

 

 

find out if online counseling is right for you

Call or click below to schedule a free
15-minute phone consultation
214.784.8134